Promise Keeper Devotional
"He reveals the deep and secret things; He knows what is in the darkness, and the light dwells with Him." Daniel 2:22
Have you ever locked yourself in a bathroom with a glow-in-the-dark stick? My kids have pulled me into the bathroom more than once to experience the power of a glow stick. I’m always amazed that a tiny little wand can light up the whole room and incite so much excitement from my children. I’m equally amazed that those same children, who still sleep with a night light, can also willingly walk into a dark bathroom with no fear. They can do it because they believe the advertising promised on the glow stick packaging. They believe it will light up the darkness.
God has always been using light to prove that He is with us since the beginning of time. He’s been advertising this promise to us since Genesis. Do you realize the second thing God did in creation was bring light into the darkness? “In the beginning, God created the heavens and the earth. Now the earth was formless and empty, darkness was over the surface of the deep, and the Spirit of God was hovering over the waters. And God said, “Let there be light,” and there was light.” (Genesis 1:1-3).
God made sure that we knew right from the beginning that He is in the darkness with us and He is committed to being the light we need.
In Daniel 2:22, Daniel proclaims God knows what is in the dark and light dwells with Him. Several chapters later in Daniel 6:19, we find Daniel’s trust in this promise is tested when he is thrown into a lion's den, a real-life dark pit full of hungry lions. Daniel was being punished for praying to the God of Abraham instead of praying to King Darius. In Daniel 6:17 it says, “A stone was brought and placed over the opening of the den. The king put his seal on the stone...so that Daniel’s situation could not be changed.” How many of us have been in dark situations that we were completely convinced could not be changed? Situations where we could not see the light at the end of the tunnel? I know I have. But in this story, God shows up for Daniel and proves that nothing is impossible for Him. God does not fear the darkness, for light dwells in Him, and He is in the darkness with us…“At dawn, as soon as it was light, the king got up and went to the lions’ den to find Daniel ALIVE! Daniel tells the king, “My God sent his angel and shut the lion’s mouths so that they couldn’t hurt me.” God showed up in that dark lion’s den and brought His light and salvation to Daniel. And in the stories of our lives, He will do the same for me and you.
Just like Daniel, I too have experienced dark pits. I have had moments when I thought my dark days would never turn around or see light again. But just like the wise men saw the Star of Bethlemham fill the night sky and lead them to worship Jesus, I too have felt the light of God lead me to the feet of Jesus in those dark seasons. At His feet, I’ve poured out my tears, prayers and worship and experienced His light break through the darkness and show me a way forward. So now, when dark seasons come, I do not fear. Because just like my daughters, I too am able to walk confidently into “dark places” knowing that God’s promise of being with me is true. It’s not a false advertisement. I believe His promise and His light is the proof. “Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go." Joshua 1:9
God has been bringing light into darkness throughout history. He did it in creation, He did it with Daniel in the lion’s den and He will do it again in your life and mine. God is not shaken by the darkness because even in the darkness there is light, and He is The Light. It’s been said by scientists that darkness is not the absence of light, but the absence of visible light for humans to see. This means, even though we might not be able to “see” light, it doesn’t mean that light doesn’t exist in the darkness. This is also true of Jesus, who is The Light of the World. Even though we sometimes can’t “see” Him in our darkest moments, it doesn’t mean He isn’t there.
Right now, you might be in the darkest season of your life. It might look hopeless or impossible. You might be convinced that nothing can change it. Let me encourage you to pull out the glow stick of God’s word and let it light up your situation. His word will light up peace, joy, hope and faith inside of you. His words will silence fear, doubt, depression and more. His word will build your faith, comfort your soul, and bring light into your life. Just like Daniel, you don’t have to fear the darkness anymore. God is in it with you and His light dwells with you right where you are. He will never leave you or forsake you. Darkness is never dark to God because where He is, He has promised there is light. And where there is light, there is hope.
GOD PROMISES TO REMEMBER
Psalm 139:11-12
If I say, “Surely the darkness shall cover me, and the light about me be night,” even the darkness is not dark to you; the night is bright as the day, for darkness is as light with you.
Isaiah 60:29
The sun will no more be your light by day, no will the brightness of the moon shine on you, for the Lord will be your everlasting light, and your God will be your glory.
Isaiah 41:10
Fear not, for I am with you; be not dismayed, for I am your God.
Psalm 23:4
Yea, though I walk through the valley of the shadow of death, I will fear no evil; for You are with me; Your rod and Your staff, they comfort me.
Hope Darst, has been leading worship, growing her family and serving the local church. She wears many titles…wife, mother, worship leader and songwriter. Promise Keeper was written by Jonathan Smith, Ethan Hulse, Hope Darst, and featured on the Peace Be Still album.
Last Updated: March 22, 2025
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We stand and sing the team's national anthem at the beginning of many sporting events. A momentary reverence is shared—standing to attention, removing hats, respectful adherence to a tradition. A bailiff invites us to rise when judges enter the courtroom. We stand when the bride begins her processional up the wedding aisle. The historical narratives rooted in some of these traditions are messy, and some choose to bend the knee or hold their seat. At best, these moments are perfunctory. Not so with the anthem of praise to the King of Kings. Think for a moment about the anthem of heaven. Can you imagine how quickly we will rise, how loud we will cheer or how our breath will catch at the sight of Jesus? Will it be loud, or will the presence of the King of Kings have us so moved that it will be our collective silence that fills the space? If we take a knee, it will be because our legs cannot bear the weight of our trembling bodies. Come, let us bow down in worship,let us kneel before the Lord our Maker;for he is our Godand we are the people of his pasture,the flock under his care.Psalm 95: 6,7 NIV As I ventured into the quagmire of social media today, I became aware of the dangers lurking in the shadows. I fasted from social media through December and am now more sensitive to what is still present on my feeds. I don't search for the bad news. I stumble upon it because conflict, chaos and confrontation reign online. So, with each click, or swipe, I hold my breath. My heart quickens, and I remain on high alert. Not like the lioness crouched down in the bushes waiting for her prey, she is fearless; my vigilance is more akin to the wee antelope who suddenly hears the grass rustle nearby and looks up frozen with fright. So imagine my delight today when I read a series of posts from a lovely friend, one after another, offering thanks. She gave an anthem of praise. She wrote thank yous to nurses, mental health professionals, teachers, and pastors for all they do to keep us safe, healthy, and informed. Who else would rocks cry out to worshipWhose glory taught the stars to shinePerhaps creation longs to have the words to singBut this joy is mine An anthem of praise. A melody of adoration. Brooke Ligertwood's A Thousand Hallelujahs is an anthem of praise. A song of devotion. Our heart's cry of gratefulness. We have eternity to sing it. A thousand hallelujah's to magnify his name, give honour and praise because He reigns. And over all these virtues put on love, which binds them all together in perfect unity. Let the peace of Christ rule in your hearts since you were called to peace as members of one body. And be thankful. Let the message of Christ dwell among you richly as you teach and admonish one another with all wisdom through psalms, hymns and songs from the Spirit, singing to God with gratitude in your hearts. And whatever you do, whether in word or deed, d0 it all in the name of the Lord Jesus, giving thanks to God the Father through him.Colossians 3:14-19 NIV If you feel the burden of the here and now, lift your eyes above your circumstances. Join the chorus of A Thousand Hallelujahs. A song of worship we will sing into eternity. An anthem of praise our hearts long to sing. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. A Thousand Hallelujahs was written by Brooke Ligertwood and featured on the A Thousand Hallelujahs album.

Did you get your invitation? You are not going to want to miss this. It is just going to be that good! The food is going to be excellent and the company -- spectacular! There will be more than enough of all the good things your heart craves. And this remarkable gathering will last forever. You won't tire of the company or tap out because you have no more emotional bandwidth to keep visiting with people. Come all you sinnersCome find His mercyCome to the tableHe will satisfyTaste of His goodnessFind what you're looking for One small matter. We don't know the date. For this event, we just always need to be ready. Anticipating an event like this is going to be tiring at times. Waiting is hard. Because in the waiting, other circumstances take our focus off what is to come. At first, we have all this excitement. We are ready; love the idea of being on the guest list and are eager to maintain our appearance, so we won't be caught off guard. But we can become distracted, even discouraged, because it just seems to be taking too long. Come all you wearyCome all you thirstyCome to the wellThat never runs dryDrink of the WaterCome and thirst no more Maybe your waiting is for your person, that particular person who is yours for life. Maybe your waiting is for the pain of grief to lighten because your person is no longer with you. Perhaps you are waiting for provision, protection or wholeness; worn down from human suffering. Our earthly conditions make the time of waiting for the grand reunion, the miraculous dance, our first heavenly supper feel dreadfully far away. For some of us, the waiting becomes unbearable. We turned to sources of gratification that feel good at the moment but leave scars on our bodies and wounds in our spirit. Bring all your failuresBring your addictionsCome lay them downAt the foot of the crossJesus is waitingGod so loved the world God so loved the world that he gave the very best for you and me. He so loved. God, as our host, is gracious, compassionate and attentive. He spares no expense, provides all we could hope for or imagine, and He, alone, will meet all our needs. He has extended this invitation for all to come, and He is all that we require while we wait. Come, all you who are thirsty, come to the waters;and you who have no money, come, buy and eat!Come, buy wine and milk without money and without cost.Why spend money on what is not bread, and your labor on what does not satisfy?Listen, listen to me, and eat what is good, and you will delight in the richest of fare. Give ear and come to me; listen, that you may live.Isaiah 55:1-3 NIV There are some seasons in life where the things we look forward to seem thin and less noteworthy. There are no significant events right around the corner; nothing new on the horizon; one day leads into the next. Life feels flat or lacks clarity and color. Things around just seem hazy and grey. Maybe it is the time of year, here on the West Coast? Possibly it is all the world events that we have shared on repeat these years, but January through March can be dull, grey, flat. The journey can be hard, can be tiresome. For now, we are to "run with endurance the race that is set before us, looking to Jesus" (Heb 12:1c-2a ESV). The NIV replaces "looking to" with the phrase 'fixing our eyes' -- we are to "fix" or "lock" our eyes on Jesus. We lift our eyes above the muck and mire that weighs us down; we set down the heavy burdens and focus heavenward on the celebration that will happen when we get to the finish line. We The Kingdom's worship song, God So Loved, has been on repeat today. For God So Loved! This time of worship reminded me of that invitation to the heavenly banquet. You won't want to miss this event because you can't be disappointed there and it will exceed your expectations. The guest list, alone, will leave us awed. But it will be the indescribable waves of emotion when we see the One who extended the invitation that will leave us breathless. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. God So Loved was written by We The Kingdom and featured on the Live At The Wheelhouse album.

We've been on stand-by for the birth of our first grandchild for what feels like forever. As her due date came and went, the waiting game began. She received her eviction notice but seemed particularly content in her womb. Anticipation of her arrival intensified every day that first week in April. Pondering and praying one morning, I heard myself whisper, "I love her already". We do love her already. We have seen more ultrasound photos of her sweet little hands, feet and pouty little lips than all her aunt and uncles' in utero pictures combined! We love her already. Finally, on the evening of April 12, with one text, we learned she arrived! Listening to our firstborn son describe the birth of his first while hearing her precious newborn cries in the background is a moment we won't soon forget. Our son and daughter-in-law planned for a home water birth with the support and expertise of midwives. They had a plan!! The thing we newly-minted grandparents know all too well is that we can't plan for everything. The baby came fast and furious, opting to forego midwifery's arrival and instead make her appearance before any help had arrived. Our granddaughter made her entrance into her Daddy's waiting embrace on the bathroom floor of their home. Two parents already in love with their daughter caught her and welcomed her into their family. So much is happening in our hearts. We are delighted that the baby arrived safely, shocked that they delivered her on their own, and in awe of these waves of love and affection moving through our hearts and minds. We loved her already. That word "already" implies a great deal, before a specified or implied past, present, or future time. "Already" happens before she masters anything; before she shows that unique achievement before she meets any goals or reaches any milestones, we loved her before any past, present, or future accomplishments. Our granddaughter doesn't know how to "do" anything to earn our affection, we love her already. Babies intuitively know how to take in our love. It is hardwired into them to reach for and cry for affection. They respond to our gaze, and they are calmed by our hummed hushes. Responsive, loving caregivers provide comfort to babies when they are in distress, and children learn to trust their parent's safety and love. Holding my granddaughter, watching her eyes move towards her daddy's voice, my heart bursts; she knows her daddy's tone and affection. She is drawn already to his expressions of love for her. As I sit, feeling the depth of this love billowing up inside me, a steadying hush settles me. I have this thought: His love is greater. We gathered, admiring our little one. She showed no discomfort with our adoration. She wriggled, startled when we shifted her from one family member to the other, but she was deeply content held in our affection. Someone whispers: "I love her already." We all smile in agreement. We do. We love her already. We loved her before, but now the love is immeasurably magnified with a "presence" we can see, touch and kiss. Again, this thought: His love is greater. Yes, greater, deeper, more profound, more enduring, His love is greater. Can you take it in? Can you linger and receive this enduring love that God has for you? Our life experiences distort our receptive capacities. Our attachment systems, hardwired in at birth, are disrupted by disappointment, unmet needs, losses, grief; all the hard stuff of relationships. Over time some of us may close off their receptive capacities staying protected and hidden. Closing our hearts from others creates a false sense of safety, but we remain distant and disconnected from others. We might find it challenging to receive human affection or love, dismiss our need for it, or shift to people-pleasing to earn love and affection. These distortions in our receptive capacity to take in love and affection show up in our human connections and will undoubtedly appear in our relationship with God. Consider your own receptive affective capacity to take in human affection: When someone says to you: "You sang beautifully this morning," or "This meal is delicious." Do you bat that compliment back so quickly, you startle the giver? We mumble things like, "It was ok," or "I don't know, it was a bit overcooked." How uncomfortable do you feel? Imagine sitting for a moment in the discomfort of someone's affection for you, when you have heard heartfelt messages of appreciation like these: I admire you.I respect you.You are gifted.You bring such joy into my life.I love spending time with you.You are funny.I love you. Shake off the false humility that wants to pass back these words and allow yourself time to take them in and notice what happens inside. Allow yourself to be touched, moved, and loved. Then, you can take it a step further. His love for you is greater. His love for you is passed, present and future -- it is already. Without you doing a thing. Nothing right, nothing wrong, nothing outstanding. His love is "already" for you. We are invited to experience His love. May you experience the love of Christ, though it is too great to understand fully. Then you will be made complete with all the fullness of life and power that comes from God.Now all glory to God, who is able, through his mighty power at work within us, to accomplish infinitely more than we might ask or think. Glory to him in the church and in Christ Jesus through all generations forever and ever! Amen. (Ephesians 3: 19-21, NLT) His love. His love is greater than the billowing up, indescribable warmth spreading through my chest as I hold my granddaughter. His love is greater than the joy escaping through my breath mixed into the tears streaming down my face when I heard her first cries over the phone.His love is greater. Don't miss it. The totality of God's love for us, already matured. It won't grow or deepen. We don't have to be alarmed by this -- His affections won't become more evident, deepen or shift because His love for us is at the greatest depth we could ever hope or imagine. He loves us already. His love isn't dependent on "getting to know us." He isn't the grandparent waiting to hold a newborn grandchild. He knows us. He fully knows us. Our past, present, and future selves are known. And He loves with more depth, breadth, and presence than our minds can comprehend. Be held in the Father's love for you. Close your eyes and drink that in. You are fully known. God knows all the places and parts of you, the ones you share and the ones you hide, and He loves you. Go deeper into Christ's love. "This song has honestly been a reminder for me that God is everything we'll ever need. My prayer is that everyone who listens to this is reminded of the Father's heart toward us and that He loves to take care of us." (Naomi Raine, Maverick City, JFH) Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. Promises was written by Dante Bowe, Aaron Moses, Joe L. Barnes, Keila Marin, Lemuel Marin, and Phillip Carrington Gaines, and recorded by Maverick City.

What happens inside when your world feels upside down and nothing seems to make sense anymore? Wave after wave of stories from around the globe relaying horrible acts of violence, families devasted by war, freak accidents or environmental disasters. "All our enemies have opened their mouthswide against us.We have suffered terror and pitfalls,ruin and destruction."Streams of tears flow from my eyesbecause my people are destroyedLamentations 3: 46-48 I long for the days when I didn't know so much. The naivety of my youth without the magnetic pull onto the social media highway. When we hung out at the park and came home when the streetlamps turned on. I never thought I would fondly remember the days of the dewy decimal system and hours lost gathering information. Now there is this onslaught of information, competing agendas, friends who we hardly recognize anymore shouting insults and angry retorts at one another. The world can feel upside down, leaving us feeling defeated and hopeless. Because of the Lord's great love we are not consumed,for his compassions never fail.They are new every morning;great is your faithfulness.I say to myself, "The Lord is my portion;therefore I will wait for him."Lamentations 3: 22-24 The "just ask Google" age is a double-edged sword. We get information quickly without knowing with certainty that it is accurate. Now, we can find and disseminate information across multiple sources with little accountability to prove validity. Gone are the days of trusted experts...we have become the experts. Our message at church this week focused on humility. Can we acknowledge there are things we do not know or understand? Can we lay down our need to be right? Are we able to live on the edge of not having all the answers? The lyrics in Katy Nichole's song, In Jesus Name (God of Possible), offer words for times when our present circumstances feel like too much to bear. Sometimes, we need help to hope in the not yet. When answers don't come soon enough, or when my solutions don't align with my neighbours. In these moments, all we know to do is pray. I pray for your healing, that circumstances would changeI pray that the fear inside would flee in Jesus nameI pray that a breakthrough would happen todayI pray miracles over your life, in Jesus name We are most at risk when our circumstances feel so overwhelming that all we want to do is hide, or when we are so overwhelmed, we get louder and meaner. As a therapist, I manage well with emotional reactivity in the safety of my office space, but facing an angry stranger at the grocery store, or reading the vitriol of an acquaintance's remarks online, can leave me completely gobsmacked. I speak the name of all authorityDeclaring blessings, ev'ry promise He is faithful to keepI speak the name no grave could ever holdHe is greater, He is stronger, He's the God of possible Come believe it, come receive itOh the power of His Spirit is now forever yoursCome believe it, come receive itIn the mighty name of Jesus, all things are possible If you are walking with someone through their darkest days, or you are finding yourself weary and worn out from fighting your own battles- speak the name of Jesus. Sometimes, this is all we can do. Christ Jesus who died- more than that, who was raised to life- is at the right hand of God and is also interceding for us. Who shall separate us from the love of Christ? Shall trouble or hardship or persecution or famine or nakedness or danger or sword?Romans 8:34b, 35 Resist the tendency to limit the power and effectiveness of His name. No amount of digging for answers, no amount of time spent in dialogue, no amount of tears melts the hurt in the human heart like the ministry of Christ's love. As it is written: "For your sake, we face death all day long; we are considered as sheep to be slaughtered." NO, in all these things, we are more than conquerors through him who loved us. For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.Romans: 36-39 So we turn our eyes to heaven and cry out "in Jesus name." Receive His love, His healing touch for your weary, worn-out heart. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. In Jesus Name (God Of Possible) was written by Katy Nichole, David Spencer, Ethan Hulse, Jeff Pardo, and featured on the In Jesus Name (God Of Possible) album.

When we sat down to write the song Peace Be Still, our lives were filled with circumstances that had us feeling fearful. We were all standing face to face with some scary situations. We knew that fear was present in our personal lives, but we also knew that we could choose to declare the promises of God in the midst of our fears, and His presence would flood us with peace that silences every wave of fear, and anxiety or worry. Worship is a weapon to defeat the schemes, lies and voices of the enemy. Worship is a way to stand upon the waves and tell the storm to go to sleep. I can't begin to tell you how many times, I have personally had to sing the lyrics of Peace Be Still over my own life, mind and situations. I have battled fear and anxiety a great deal in different seasons. At times, I have failed to anchor myself in the word of God through scripture or song and the waves of anxiety and fear have overtaken me. The aftermath of those storms have sometimes left damage that took more time and energy to restore than God ever intended. However, when I chose to grab on to the lifeline of God's word, declaring His promises over my life, the storm was silenced, either in me or in the natural. As we started this new decade, all over the world, we are facing a health pandemic that hasn't been seen in over 100 years. People feel confused, scared, uncertain and worried about the future. It feels like a storm of fear and anxiety has hit us pretty hard. Right now, we can choose to get swept up in the waves of fear and worry, doubting that God is for us or we can choose to remain anchored in the presence of God and allow His peace to wash over us and calm the storm inside our hearts and minds. We don't know what the future holds. We don't know how this current world situation will play out in the following weeks and months. What we do know is that our God is our shield, our fortress, our deliverer, our provider, our healer and our strong tower. Psalm 91:1-4 (God's Word Translation)Whoever lives under the shelter of the Most High will remain in the shadow of the Almighty. I will say to the Lord, “You are my refuge and my fortress, my God in whom I trust.” He is the one who will rescue you from the hunter's traps and from deadly plagues. He will cover you with his feathers and under his wings you will find refuge. His truth (word) is your shield and armor. Worship builds a reservoir of God's truth to draw from when we face difficult moments. I know that every time I choose to worship, it builds my faith in God. It reminds me once again, that my God is greater than any storm and He speaks PEACE OVER ME! My prayer is that during these times of fear and uncertainty you will find refuge in the Almighty, declare His promises, sing His praises and know His Peace that passes all understanding! Hope Darst, has been leading worship, growing her family and serving the local church. She wears many titles…wife, mother, worship leader and songwriter. Peace Be Still was written by Hope Darst, Mia Fields, Andrew Holt, and featured on the Peace Be Still album.

Beautiful Jesus by Passion featuring Chidima Ubah, is soul-stirring worship- singing the name of Jesus. The beautiful presence of Jesus. A whisper of his name changes the atmosphere in a room, ushering in healing and peace. Oh, there's just something, something about the nameIt's like nothing, nothing I can explainThere's just something, something about the nameJesus, oh Jesus Our names are purposefully chosen. We take care to find names for our children, make lists, and learn meanings. We combine their middle and last names practising them out loud. We spell them uniquely and consider how they will be shortened. When we heard our full names spoken out loud, we knew to pay attention. Oh, there's just something, something about the nameIt's like nothing, nothing I can explainThere's just something, something about the nameJesus, oh Jesus God gave new names to Abram and Sarai. New names to match the covenant and promise for generations to come. After Jacob struggled with God, his new God-given name, Israel, serves to remind us of our dependence on God to be our strength when we are weak. As for me, this is my covenant with you: You will be the father of many nations. No longer will you be called Abram; your name will be Abraham, for I have made you a father of many nations. I will make you very fruitful. I will make nations of you, and kings will come from you.Genesis 17: 4-6 NIV Jesus meets a fisherman named Simon and renames him Peter declaring, "You are Simon son of John. You will be called Cephas" (which, when translated, is Peter). And I tell you that you are Peter, and on this rock I will build my church, and the gates of Hades will not overcome it.Matthew 16:18 NIV His name is Jesus. What a beautiful, powerful, and tender name. The significance of his name is deeply personal. Speak the name of Jesus, let him in and let him change your heart. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. Beautiful Jesus was written by Mia Fieldes, Jacob Sooter, Chidima Ubah and featured on Passion's Burn Bright album.

Ever feel like an imposter? A pretender who is supposed to be full of faith and love but is also full of a bunch of other less desirable stuff? On the one hand, we confess to know Jesus and love our neighbor while our other hand thinks our neighbor is an annoying git? If others knew the thoughts of our hearts, we would be tossed out on your keister. Doubt and shame can hover like a dark shadow. Maybe your thing is a deeply held insecurity you try to keep buried. Your job is secure. You are relatively successful in your work or even wildly successful in your career. On the outside, no one would know the beast of self-doubt that lurks in the dark corners of your heart. Even with all the worldly successes, you wonder if you are enough. All the wrestling on the inside is not hidden from the God who created us and calls us by name. Sit on that and let the shiver snake down your spine. He knows our thoughts and the intentions of our hearts, and his response is to love. Watching the Maverick City's video for I Thank God, I wanted to jump in with equal expressions of gratefulness. God knows all the deep, hidden corners of my inner world, and He isn't repulsed. He invites me closer. The gift in that invitation is that as I move closer and those hidden areas light up with His presence, they are changed. I am changed. The darkness fades, and the light shines more brightly. Because He healed my heartHe changed my nameForever free, I'm not the sameI thank the MasterI thank the SaviorI thank God Maybe you are in recovery - or have been labeled as anxious or depressed. Overidentifying with labels is dangerous. I am not a fan of labels unless they help me learn how to take care of something. Clothing labels help us decide whether to hang it up or throw it in the dryer. A food label helps determine the expiration date. But labels on people are harmful. Labels on people put us in boxes with sides too high to climb. He is in that boat with you. You are not alone. I say I am broken, but God says He makes me whole. "So you also are complete through your union with Christ, who is the head over every ruler and authority" (Colossians 2:10). A more vulnerable truth might be that we are all in some sort of recovery. Recovering from broken hearts and broken lives. Recovering from what we created and what we have to deal with but never asked for. We face the dangers from within and the chaos all around us. Our slowly drifting, weary souls leave us battered and bruised. Got no choice but to believeMy doubts are burningLike ashes in the windSo, so long to my old friendsBurden and bitter nightYou can't just keep them movingNo, you ain't welcome hereFrom now 'til I walkThe streets of goldI'll sing of how You saved my soul We tend to want people to look and act a certain way, and deviations from the center typically don't fit in well. Variations often find themselves isolated and silenced. I'll sing of how You saved my soulThis wayward sonHas found his way back homeHe picked me upTurned me aroundPlaced my feet on solid ground Let's tell some truth. All fall short of center. On my worst days, you would run and hide if my heart was exposed before you. I have experienced anger so intense my teeth chattered. I have cursed in ways that would curl paint of the walls, but I also create safe spaces for vulnerable people to share their deepest emotional wounds. And if it happens in me, I know some dark things happen inside you, too. Wandering into the nightWanting a place to hideThis weary soul, this bag of bonesAnd I tried with all my mindAnd I just can't win the fightI'm slowly drifting, oh bag of boneAnd just when I ran out of roadI met a man I didn't knowAnd he told meThat I was not aloneHe picked me upHe turned me aroundHe placed my feet on solid ground I do thank God! He invites all to come close, no matter how visible the flaws. Have you dangerously tight roped your way through major depression? Have you felt your heart tear with sorrow holding vigil with a loved one in the ICU? That's my story, so what is yours? And if He did it for me, He can do it for youIf He did it for me, He can do it for youGet up, get up, get upGet up out of that grave God doesn't define you by your mistakes. He gives you a new name! He sees you in a way that the world may not. His vision of you is through the lens of His sacrifice. His blood for our life. God calls you up. He will not push you out because you haven't mastered or cleaned up every area of your life. Get up out of that graveIf He did it for me, He can do it for you Be encouraged. Join in the dance of gratefulness. Worship with Maverick City and thank God for grace - and His unfailing love. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. I Thank God was written by Maverick City Music from the album Move Your Heart.

I woke up angry. Hurt, disappointed and angry. I also have a deadline. I am supposed to be writing about the love of God in Christ alone. So ironic. How do I connect to the love of God with the emotion of anger coursing through my veins? Today is a very human kind of day where no one filled the dishwasher or offered to help with the groceries. Someone borrowed the car and brought it home empty. The garbage cans are still sitting at the end of the driveway, and it was garbage day four days ago. Someone took the last bit of coffee cream, leaving me with skim milk. I could share this with someone. I could weave this tale with a friend or post something in an eerily passive way on social media. I would see those likes and comments of validation, knowing that others share or at least understand my emotions. Here's the thing. None of that would transform my hurt, soften my disappointment or soothe my anger. For a few moments, I would feel great. I'm sure one of my besties would come alongside me and say, "heck ya, that wasn't very respectful to you!" Or, "how dare they do that!! You sure do have a right to be mad! I would be mad too!" My chin would jut out, my shoulders would drop down, and I would stand taller, feeling vindicated and understood. ... for about ten minutes. And then, suppose there is no resolution to the initial hurt? Suppose I have to continue interacting with all of the "someones" who are a part of my irritation? I could so easily pick up my hurt and disappointment the moment I am in their presence. Sharing this pain for the world to hear will not clear the fog away to connect with the love of God, and it will not heal my heart. When I am wrestling internally, I know I need the perspective of someone who both loves me and loves me enough to tell me the truth. My end goal is to have authentic, meaningful, loving connections with my people. To see and be seen and to be accepted and supported. I have learned not to sit in emotional dark places alone. The darkness is where unresolved hurt festers. Instead, I go to my quiet place where Jesus waits with me. This is a loose transcript of a typical conversation: Me: I am pretty mad Jesus: I see thatMe: Ok, more than mad ... I am angry Jesus: I knowMe: I want them to know how hurt I am Jesus: Tell me ... I know them well ... they might not be able to hold your hurt, but I can.Me: I think it would feel better if they knew how they hurt me.Jesus: Because you want them to hurt too?Me: (busted) Maybe ... I am just so frustrated that my bones ache. I always have to be the first to make amends ... so, not this time. I am going to hold out.Jesus: OK, I will wait with you. (Pausing in His presence) How does a conversation like this continue for you? Does the voice of Jesus in your head condemn you for feeling this way? Does He quote some Bible verse about "not letting the sun go down on your anger" or forgiving your brother and "turning the other cheek?" Does Jesus sit and stare at you with judgment in His eyes? This is the real, rusty and relevant, rubber hitting the road of relationships. Relationships are messy and often reactive. Maybe you and your spouse always get along. Maybe your children are always respectable, obedient, and lovely -- both privately and publicly. Maybe you don't ever say something out loud you later regret? Maybe your family is free of awkward moments of discomfort and conflict? Maybe it is just us? Maybe my ordinary, messy life is not typical? I know that isn't true. I know I am not alone because I work with people whose lives are messy. Every day people are constantly falling into pits that they dug for themselves, and then they experience heartache and disappointment. I sit across from them while they tell me their stories of pain. I witness them telling of trauma histories that have turned my stomach in knots. Then, through empathy, I start to feel anger and deep sadness for the victims. I feel their pain. I know the ache of a human heart that lives with hurt, disappointment, and loss. I also know it is not enough to undo our aloneness or to feel understood -- we need to experience transformation. Healing and wholeness can so often feel just out of reach. We need to know the power of Christ in us. I can help others feel through the waves of their emotion and allow them to linger longer in the peace that comes when the waves cease. But Jesus is our Peace. He is the calm in our storms. He is so passionate about pursuing us to bring heaven to earth, so we experience the transformation of our hearts and minds. When I allow the power of His resurrection to course through my veins, something shifts inside me. His divine power has given us everything we need for a godly life through our knowledge of him who called us by his own glory and goodness. (2 Peter 1:3) His power in us is the life-giving grace that floods our burdened hearts with peace, grace, and long-suffering. His power living in us allows our hurting hearts to lay down the pain and take up hope in restoration and repair. We have everything we need in Him. He reached down from on high and took hold of me; he drew me out of deep waters. He rescued me from my powerful enemy, from my foes, who were too strong for me. They confronted me on the day of my disaster, but the LORD was my support. He brought me out into a spacious place; he rescued me because he delighted in me. (Psalm 18:16-19) Lean into this truth. Jesus offers us the gift of His presence for eternity. What is the end goal of Jesus? The restoration of all things and to have us near Him forever. He saves. He rescues us from our messy selves and places us in a safe space away from the darkness of our sin and pain. Our hope is in Christ Alone. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. In Christ Alone was written by Keith Getty and Stuart Townend.

Not sure if you have been there before. The sweet moments of intimacy with Jesus where you know His closeness, are moved by His word and experience the fullness of His spirit. Walking into Sunday services being so close, feet hardly touching the ground as you walk to the stage, grab your music...plug in your instrument. Those are tender, meaningful times of worship; sweet moments of connection with a deep sense of purpose. You hear Him call your name on that mountaintop knowing that He is pleased with you. It's a long drop falling from a mountaintop. Stepping over the edge of a cliff happens in a flash. Maybe the next morning starts with hot-tempered, overtired toddlers, or a spouse up too many times in the night with the baby. Sharp words over coffee and running late into the sanctuary where you feel like an ash heap. Feet heavy walking to the stage, heart pounding with guilt for displays of impatience and anger; plugging in your guitar, checking the monitor levels you feel unworthy. The worship set ends, and the imposter syndrome weighs heavy on your heart as you reflect on the morning. And then...you hear Him. He tenderly calls your name down into that valley. Yes, He still calls your name. And provide for those who grieve in Zion— to bestow on them a crown of beauty instead of ashes, the oil of joy instead of mourning, and a garment of praise instead of a spirit of despair. They will be called oaks of righteousness, a planting of the Lord for the display of his splendor. - Isaiah 61:3 Mountains or valleys, He doesn't differentiate your position. He just invites you to come. Bring the sacrifice of praise and offer your gift. Shame into glory. Beauty for ashes. Not because of anything you did, but because of everything He is! He is the only one who can re-shape your broken, battered self. He is the God who turns mourning to dancing and your shame into glory. Those dry and brittle bones creaking in your weary soul find refreshment in His presence. Go to Him bruised with your failures and flaws out there in the open. Nothing is better than a touch from the Father. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. Graves into Gardens is a song performed by Elevation Worship and singer-songwriter Brandon Lake. Graves into Gardens was released as the second single from their eighth live album. The song was written by Brandon Lake, Chris Brown, Steven Furtick, and Tiffany Hammer.

I remember when the worship team first introduced the new song The Blessing. It was one of the last in-person weekend services before the first wave of COVID hit our area. As these powerful words reached our hearts, the Spirit moved profoundly through our auditorium. One by one, people stepped to the front of the church, hands raised, hearts opened to receive the gift in the blessing. The echo of this melody prepared our hearts for what was coming. We didn't know how much we needed to hear this. The timely reminder that His presence surrounds us; how He hems us in both behind and beside. While our world waged war with the invisible threat, The Blessing reminded us that through every hour of every day, our Father's face turns towards us. In the morning, in the eveningIn your coming, and your goingIn your weeping, and rejoicingHe is for you Thinking back how we basked in the radiance of His presence on that Sunday, I wonder if those sweet moments of tenderness mattered when the road became rocky? When we faced social distancing precautions as the unknown divided households, communities and countries. Facing disappointment, heartache, and fear did we lean towards hope in the promises of God? Were we comforted by the faithfulness of our Father who is for us? Or did our doubt and frustration spill out everywhere over everyone? Our God Is For Us When your kids can't graduate with their classmates, and your daughter cries herself to sleep. When your school moves to online classes and you fail pre-calculus because online learning is hard. When you have to homeschool your kids, yet don't know what the heck you are doing. When Zoom meetings give you headaches, and your office shuts down, leaving you without a paycheque. When the venue cancels your wedding, and your dreams go up in flames. When you don't meet for the holidays with your family, but notice your neighbours not following the public orders or precautions. With all the information and opinions online, you hardly sleep at night worrying about what to believe. During all that sadness, confusion and heartache, do you believe: He is for us? Our God Transforms Your Mourning In early 2020, collective grief and suffering fractured and divided our families, cities, and countries. We lost loved ones. We faced loneliness, disappointment, and restriction in our movements. Displaced from our pews and meeting centers, we faced sickness, death, and the disorderly conduct of family, friends, and associates who aligned on one side or another regarding precautions, advisory notices, and public orders. We may have watched our frustration rise and fall, and seen the way fear ran through social media posts. We moved to smaller spaces and fewer faces, but the blessing of our God never diminished. In the months that have passed, have we boasted in the hope of the glory of God? Did we glory in our sufferings? Did we share the hope of our Father's love...a love poured out for us? Or did we only mourn? Please hear this ... mourning is healing. Rationalizing away hurt and disappointment is one of the great ruptures found in church communities. A belief that if we feel pain, we do not have faith. We don't have to invalidate the pain, to receive the blessing. We are not without faith if we acknowledge the losses around us. We are not without faith if we feel disappointed about the changes and adjustments our families have made in response to this global pandemic. But, we don't have to stay immobilized by pain either. Our God Meets Us In The Middle Of The Mess What will you remember? Standing here in the middle space between The Blessing and our mourning of what is lost, will you remember the precious moments of singing about the radiance of His face turning towards you? Will you remember that He is for your children and your children's children? Will you remember that He turns our mourning to dancing? Will you take the brave and courageous steps to let your neighbors, work associates, and family know that they do not have to walk this journey without help? Peace in the midst of our disappointment and sorrow is possible -- not because we avoid or minimize the pain, but because we find peace in His presence. Hear this good word? The brilliance of the blessing is in the abundant, faithful love of the Father. Our Father in heaven turns His gaze towards us. Our circumstances do not change the blessing offered to us. When your circumstances blurry and muddy His plans and purposes and you are weary, He is for you. He is with you while you wander in the wilderness in the same way He is for you when you praise Him on the mountaintop. When you fall on your knees, head bowed in grief…He is for you. When you reach your arms to the heavens in gratitude, He is for you. Our circumstances do not change the heart of the Father…He is now and forever will be your more than enough. Our circumstances change, our God does not. Let this truth matter…take it in. Our God Has Not Moved Entering into 2021, this promise in The Blessing still rings true. We need to hear words of a faithful God who moves towards us, not just in time of need, but because it is in His nature to be with us. We need to know that the Lord will go before us and hem us in as we move through the sometimes unbearable losses. Being in His presence is how we manage disappointment and regulate fear and anxiety. He is with us…the Prince of Peace is with us. Even when the world around us feels uncertain, we can experience peace in His presence. Spending time in peace, slowing down, and taking in that you are not alone with this…might be the shift you need to keep pressing through one more day. He pours His love into our hearts. Let it flow out of you towards the people in your sphere of influence. Our world changed in 2020. We may meet in different places, in smaller spaces, or over Zoom screens, but our God has not moved, nor is he limited. The world needs to know the blessing of our Father is for them. We can bring the hope and peace of His presence into the hurting places in our world. Where your influence extends, reach out with grace, mercy, and hope. Let the peace of God move through you and out into the world around you. Undoing aloneness is a powerful gift. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. The Blessing, performed by Kari Jobe, Cody Carnes, and Elevation Worship was written by Chris Brown, Cody Carnes, Kari Jobe, and Steven Furtick. It won the GMA Dove Award for Worship Song of the Year. The Blessing has been produced by various artists and languages all over the world.

Less than a year ago, we were hard-pressed to locate toilet paper. This summer, the hunt is on for air conditioners. With extreme temperatures, unusually high for Western Canada and the USA, conditions increased the risk of forest fires. Smoke blankets the air as wildfires destroy one hectare after another. Evacuation centers are set up in local towns to accommodate the displaced families. The losses are devastating. Perhaps you read on the news that the forest fires consumed an entire community in British Columbia this past month. Lytton, a town only a few hours from my home, recorded the highest-ever temperature in the history of Canada (49.6C / 121.3F) on June 29, 2021. Two days later, fire obliterated the whole town. Within 15 minutes, flames destroyed homes, businesses, livestock, and wildlife. The destruction of fire is shocking. Fire moves with a mind of its own, knocking to ash one property while leaving a neighboring building intact. Single chimneys remain as a reminder of cozy living rooms. A ping pong table was found standing untouched by the flames in the middle of what must have been a games room. Even when circumstances look bleak all around, know this truth -- our God is a master rebuilder. Creation reveals that our God restores all things. In moments of significant loss, unavoidable pain, defeat, and brokenness, the Holy Spirit intercedes for us. Healing comes as we let out sounds of grief and groans of suffering. We can fall to our knees, lift up our hands and let the tears fall, grateful for our God who is well acquainted with suffering. Likewise the Spirit helps us in our weakness. For we do not know what to pray for as we ought, but the Spirit himself intercedes for us with groanings too deep for words. (Romans 8:26, ESV) God is a faithful, steady anchor of hope. In Hold On to Me, Lauren Daigle's worship reaches inside broken hearts, connecting us to the immovable one. The words allow tears to flow and hope to rise up above the sorrow. When the best of me is barely breathingWhen I'm not somebody I believe inHold on to meWhen I am sure I have reached the endHold on to me when I forget I need YouWhen I let go, hold me again A fire ripped through my own community back in 2003, destroying buildings, homes, and the surrounding countryside. Today, driving through the area, what is most visible from the highway is the new growth, not the evidence that a fire destroyed the forest. Meandering between the scorched stumps of blackened, broken trees are shades of green — the evidence of God restoring the earth. And the God of all grace, who called you to his eternal glory in Christ, after you have suffered a little while, will himself restore you and make you strong, firm and steadfast.(1 Peter 5:10) God is continually restoring, rebuilding, and creating things new. Up from the ashes, new life grows. What is left is a patchwork across the mountainside — multifaceted shades of green and gold. The dark forest, untouched by the flames of the past, grows tall and rich while the newer growth catches up, fresh and mossy. A forest is reborn. A reminder that our lives burn at times, falling into an ash heap. But not all is ever lost -- because God's design is both for our good and our growth. Read more about the devastation at Lytton here. Read more about the fire from 2003 here. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. Hold On To Me was written and performed by Lauren Daigle.

“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” (John 16:33, NIV) Back in February 2020, who among us could have predicted the changes that a pandemic would foist upon us? For me, like many others, there was a loss of career and the accompanying fears and sleepless nights working through the questions that plague us in the depth of the night-watch! The COVID-19 era and its lockdowns have been a very dark time for so many of us who simply long to see the light of day once again. I do believe that we Christians suffer from what I refer to as spiritual amnesia. I tend to forget, like the Israelites of the Old Testament, just what God has done for me in the past, choosing instead to wallow in fear and self-pity, doubting that God will come through in my time of need. Before my years of pastoral church ministry, my wife and I spent 12 years serving the Lord by faith in a music ministry capacity. We had so many stories of how God took care of us, and how he could direct us. Perhaps years of regularity causes complacency, and our Lord must shake the cage a bit to awaken our faith in him once again. As I entered into my 'enforced sabbatical', God began bringing scripture to mind as a source of comfort. Jesus' words to the disciples in John 16:33 remind us that we will have trials. That is a certainty. But we can also be certain of his victory over death, because of an empty tomb. And that empty tomb points to his ultimate return, where all darkness and death is banished, and we can all bask in the light of the Day of the Lord! Let our prayer, then, echo the declaration of Jesus where we can say daily and through every situation, "You are The Way and The Truth and The LifeKing of all Kings and the Lord of LightCome will you lead us in the Spirit's wayUntil our eyes see the Light of DayUntil our eyes see the Light of Day". Johnny Markin is a songwriter, worship leader from Abbotsford, BC, Canada. The Covenant Award-nominated singer/songwriter has new original work of his own compositions, a much-anticipated comeback album called Light Of Day, setting ancient creeds and texts of Scripture to musical styles that reflect the wide breadth of Johnny's journey. See recent PraiseChart Live conversations co-hosted by Johnny and PraiseCharts owner Ryan Dahl.